Study of muscle endurance among security people

Author: 
Monica antony and Preetha S

Background- Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. Muscular endurance is one of the components of muscular fitness, along with muscular strength and power. Since security people are prone to a lot of work the muscle endurance can be checked using a hand grip test

Aim-To Study the muscle endurance in security people.

Objective- To study the muscle endurance in security people.

Methodology-50 participants were involved and their muscle endurances were checked used a hand grip

Results- From the research conducted it was evident that there was not much difference between the muscle endurance of a normal and security person

Conclusion- There was no significant change in the muscle endurance of security people with that to normal people.We conclude that there are several other factors that alter the muscle endurance.

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