Happiness is a subjective matter for a materialistic person. Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources. Various research groups, including positive psychology, are employing the scientific method to research questions about what "happiness" is, and how it might be attained [1]. This paper explains how to control senses, the different types of happiness, ways in which ultimate happiness can be achieved.
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